Everyone clenches and grinds their teeth now and then. In fact, it's a normal stress-related response. However, if habitual and intense, this 'bruxism' will lead to tooth structure breakdown, gum recession, and eventual tooth loss… with all the accompanying dental concerns. So, you can have perfect hygiene habits and still lose your teeth, simply due to bruxing! But the good news is that we can do something about it: fabricate a small, barely noticeable appliance to prevent your teeth surfaces from grinding down on each other.